This one’s gonna be a difficult one to write, in yet I know it’s one I need to write; one that’s been in the waiting for years. 

For me and for that one person who also finds themselves spiralling into deep, dark holes of self-criticism and feelings of failure.

If that’s you, hi! you’re not alone…

Let’s grab a drink and talk about our brain’s habit to tell us how we’re a failure and how we’ve failed in everything we’ve ever done.