As a Chronically Ill person, I’ve noticed that many “dealing techniques” aren’t available to me.

I’m going to say this pretty bluntly but: a lot of my mental struggles are either caused by my Illnesses; what they do; what I’ve been through because of them; or made worse because of those things.

Therefore, it’s really quite tough that they also stop me from being able to access the techniques to help with the mental torment that they’ve and do cause.

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